Your Host:
Linda Baird
Featured Guest:
Inge Sengelmann
Psychotherapy as a Spiritual Practice
Profound and practical conversations
integrating psychotherapy and spiritual practice
Inge Sengelmann, LCSW, SEP, RYT-500 is an embodiment specialist and integrative psychotherapist licensed in Florida and Colorado. As a Somatic Experiencing® practitioner, Dialectical Behavior Therapy (DBT) specialist, and Tantric Hatha Yoga teacher (in the ParaYoga style), she treats the effects of acute or chronic stress on psyche and body. Weaving the latest developments in the field of neuroscience and modern psychotherapy with the ancient wisdom of yoga, Inge teaches practices that engage both the body and the mind to accelerate transformation and help people embody their lives in a more fulfilling way. For more information about Inge visit www.IngeSengelmann.com or www.ease4eds.com.
Topics discussed:
- Psychotherapy as Self-inquiry so we can be our best possible selves
- Embodying and grounding spirituality
- Tips to retrain the brain to safety and healthy pleasure in the present moment
- Basic spiritual practices