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Your Host:
Linda Baird

Featured Guest:
Dr. Arielle Schwartz

Psychotherapy as a Spiritual Practice

Profound and practical conversations
integrating psychotherapy and spiritual practice

Dr. Arielle Schwartz is a licensed clinical psychologist, yoga teacher, wife, and mother in Boulder, CO. She offers trainings for therapists, maintains a private practice, and has passions for the outdoors, yoga, and writing. She is the developer of Resilience-Informed Therapy which applies research on trauma recovery to form a strength-based, trauma treatment model that includes Eye Movement Desensitization and Reprocessing (EMDR), somatic (body-centered) psychology and time tested relational psychotherapy.

Topics discussed:

  • The importance of resilience, embodiment, and mindfulness practices and how they inform spirituality and pscyhotherapy
  • What does it mean to develop resilience?
  • How to cultivate your own resilience practices
  • Being connected to body, self and awareness
  • Getting out of self-judgement

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