Apres Ski Yoga

After a full day or skiing or riding, our bodies often need rejuvenation and realignment.  The focus of this Apres Ski Yoga class is on alignment for optimal performance.   We will do a combination of dynamic and static postures to bring our bodies into balance.   You will leave feeling relaxed, realigned  and ready for another day of play.

This Apres Ski Yoga Class takes place at Meta Yoga in Frisco, Colorado.

For more information and to reserve your spot in the class, click here.