I’ve recently been exploring the concept of “hope.”
I often hear people talk about the importance of keeping hope alive, for “if hope dies, life is a broken-winged bird that cannot fly.”
I remember vividly the most difficult, painful time of my life. It was almost 24 years ago, in October 1994. I had been living and […]
I truly love and agree with the saying, “In order to love someone else, you have to love yourself first”. So, in honor of Valentine’s Day, I want to share with you my top 10 Ways To Practice Self-Love.
Discover something new about yourself.
Stop being so hard on yourself, grow from the experience and […]
Thank you for clicking on the link that took you here. Jennifer and I are extremely excited to share this workshop opportunity with you. Here is some more information about the training workshop. At the end of the post, you will find the details on how to register for this amazing opportunity.
When: April Saturday 21- Sunday […]
How do we come together to have a conversation about power, and avoid potential abuses of power?
In today’s litigious climate, and especially with the uprising of the #MeToo movement, these questions are especially relevant.
I have fortunate to have been involved with the Right Use of Power Institute (RUPI), developed by my colleague Dr. Cedar Barstow, […]
Hi Friend,
Happy New Year! Here we are again, December 31st, and it’s time to re-focus and set new intentions, or “sankalpas,” for the upcoming year. In yoga, a sankalpa is a short phrase or sentence, clearly and concisely expressed, using the same wording each time, to bring about a positive change in one’s life. We often work with […]
Hello dear reader,
As some of you know, I have recently been recovering from knee replacement surgery. It’s been enlightening, and I want to share an aspect of my journey with you.
My healing has been nothing short of miraculous. More than anything, I am stunned at the body’s capacity to heal, and not just my body, […]
Dear reader,
As some of you may know, I have been recovering from knee replacement surgery, which means that I was home-bound and unable to drive for two weeks. I arranged for several friends to visit during that time, which turned out to be an interesting experiment, along with being rich and nourishing.
I noticed a few […]
Welcome to my website and my blog
Thank you for taking the time to visit my website and my blog. If you are new to my site, welcome. If you have been here before, thank you for coming back. I hope that you will leave my site feeling inspired and intrigued about the area of my […]
Hello friends,
It’s been a long while since I have written, although I have had the intention of writing a regular blog. I started blogging on my website a few years ago, with the desire to write at least twice a month. However, as my mother used to say….”the road to hell is paved with good […]
Dear reader,
As 2015 comes to a close, I am reflecting on the past year. And what a year it’s been, both on a personal level and a global level, shadow and light dancing together in love and sorrow.
When I sit with my clients, I am often invited into the question of “Why?”
Why did this thing […]